Pumpkin seed
₹220.00 – ₹1,100.00
+ Free ShippingPumpkin seeds are a nutritious food that contain many nutrients and antioxidants, and may have several health benefits, including:
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- Heart health: Pumpkin seeds contain healthy fats, magnesium, and antioxidants that can improve heart health
- Heart health: Pumpkin seeds contain healthy fats, magnesium, and antioxidants that can improve heart health
- Bone health: The magnesium in pumpkin seeds can help keep bones strong
- Cancer prevention: The antioxidants in pumpkin seeds may help prevent the growth of cancer cells, particularly in the breast and prostate
- Blood sugar levels: The magnesium in pumpkin seeds can help lower blood sugar levels
- Sleep quality: Pumpkin seeds contain tryptophan, an amino acid that helps your body produce melatonin and serotonin, which promote good sleep
- Weight management: Pumpkin seeds are high in fiber and protein, which can help you feel full
- Immune system: Pumpkin seeds contain zinc and vitamin E, which can help strengthen your immune system
- Hair health: The omega-3 and omega-6 fatty acids in pumpkin seeds can improve hair texture and stimulate growth
- Skin health: The antioxidants, zinc, and essential fatty acids in pumpkin seeds can promote healthy skin
- Protein: Pumpkin seeds are a good source of plant protein, comparable to soy protein
